UNCOVER TASTY WAYS TO ENJOY FLAVOURSOME SNOWPEAS.
SNOWPEAS: YOUR SEASONAL, SPEEDY, AND SAVORY SIDEKICK!
As the chill of winter recedes and spring begins to bloom, nature gifts us with a vibrant and versatile delight - snowpeas! These tender green gems, available in abundance during spring, bring colour and flavour to your plate, all while being easy on the pocket and preparation.
WHY CHOOSE SNOWPEAS?
- SPEEDY COOKING:
Snowpeas are known for their lightning-fast cooking time. Whether you prefer steaming, microwaving, or stir-frying, you'll have a delectable side dish ready in just a few minutes. Their natural sweetness and slight crunch make them a crowd-pleaser for gourmet cooks and busy parents alike.
- VERSATILE VIBRANCY:
The vivid green hue and crisp texture of snowpeas not only add visual appeal to your meals but also contribute a delightful crunch. You can incorporate them into salads, stir-fries, pasta dishes, or enjoy them as a standalone snack.
- TASTE SENSATION:
Snowpeas are incredibly tasty! Their mild, slightly sweet flavour complements a wide range of ingredients, making them a perfect addition to various dishes.
THREE DELICIOUS WAYS TO ENJOY SNOWPEAS:
- SNOWPEA STIR-FRY:
- Heat a wok or large skillet over high heat.
- Add a splash of oil, minced garlic, and sliced ginger.
- Toss in your fresh snowpeas, along with other favourite veggies.
- Stir-fry for a few minutes until crisp-tender.
- Drizzle with a savory sauce and serve over rice or noodles.
- SNOWPEA SALAD:
- Blanch snowpeas for 1-2 minutes, then plunge them into cold water.
- Toss them with cherry tomatoes, red onion, and a zesty vinaigrette.
- Add crumbled feta cheese for extra flavour and creaminess.
- SNOWPEA SAUTÉ:
- Heat a skillet over medium-high heat.
- Add snowpeas, a knob of butter, and a sprinkle of lemon zest.
- Sauté for a few minutes until they turn bright green and slightly caramelised.
- Finish with a squeeze of lemon juice and a pinch of salt.
STORAGE, USAGE, AND HEALTH BENEFITS:
Storage: To keep your snowpeas fresh, store them in a perforated plastic bag in the refrigerator's vegetable drawer. They should last up to a week.
Usage: Trim the ends and remove any strings before cooking. Snowpeas can be enjoyed raw in salads or cooked to your desired level of tenderness.
Health Benefits: Snowpeas are low in calories and packed with vitamins C and K, as well as fibre. They contribute to your overall health and well-being while tantalizing your taste bud
Snowpeas have a mild, slightly sweet flavour and a crisp texture that pairs well with a variety of complementary flavours.
SNOW PEAS GO WITH
Here are some of our favourite flavours and ingredients that work beautifully with snowpeas:
Citrus: The bright and zesty notes of citrus fruits like lemon, lime, and orange can enhance the sweetness of snowpeas.
Garlic: Garlic adds depth and a savory, aromatic quality to snowpea dishes. Garlic and snowpeas are a classic combination in stir-fries and sautés.
Ginger: Fresh or ground ginger brings a subtle spiciness and warmth that complements the mildness of snowpeas, particularly in stir-fry dishes.
Soy Sauce: Soy sauce or tamari contributes saltiness and umami, which pairs well with the natural sweetness of snowpeas. It's commonly used in Asian-inspired snowpea dishes.
Sesame: Toasted sesame seeds or sesame oil can add a nutty flavour that complements the crunch of snowpeas. Sesame seeds are often sprinkled on snowpea salads or stir-fries.
Mint: Fresh mint leaves can provide a refreshing and herbaceous contrast to the sweetness of snowpeas in salads or side dishes.
Basil: Basil's aromatic and slightly peppery flavour can add an interesting twist to snowpea recipes, especially in pasta dishes or sautés.
Chillies: If you enjoy a bit of heat, red pepper flakes or fresh chili peppers can give your snowpea dishes a spicy kick.
Nuts: Almonds, cashews, or pine nuts can provide a satisfying crunch and nutty flavour that complements the texture of snowpeas.
Cheese: Grated Parmesan, feta, or goat cheese can add a creamy and salty element to snowpea salads and side dishes.
Remember that the key to successful flavour combinations with snowpeas is balance.