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DISCOVER THE SWEETNESS OF PINK-FLESHED GRAPEFRUIT

As we move into the peak season of pink-fleshed grapefruits, it's the perfect time to enjoy this vibrant citrus fruit at its best. Sweeter and less tart than their yellow-fleshed counterparts, pink grapefruits like Ruby, Rio Ruby, Ruby Blush, and Star Ruby are bursting with juicy goodness, making them a must-have in your fruit bowl this season.

Why Choose Pink-Fleshed Grapefruit?

Rich in Vitamin C: Boosts your immune system.

High in Lycopene: A carotenoid that may help reduce the risk of heart disease and certain cancers.

Loaded with Dietary Fibre: Supports a healthy digestive system.

Low in Kilojoules: Only 140kJ per 100g, making it a guilt-free treat or ingredient.

Selecting and Storing Grapefruit

Look for grapefruits that feel heavy for their size and have firm, well-coloured skin. Store them at room temperature for up to 7 days, or extend their life in the fridge’s veggie crisper.

Versatile and Delicious

Pink-fleshed grapefruit is incredibly versatile. Enjoy it on its own as a refreshing snack, add it to salads for a burst of citrus, or use the juice in dressings, marinades, and cocktails. Its vibrant colour also makes it a beautiful garnish for dishes and drinks.

Grapefruit pairs deliciously with a variety of foods. Here are some great combinations:

Avocado: The creamy texture of avocado complements the juicy tang of grapefruit perfectly.

Seafood: Grapefruit adds a refreshing zing to dishes like prawns, scallops, or grilled fish.

Fennel: The mild, anise-like flavour of fennel balances the citrusy brightness of grapefruit.

Mint: Fresh mint leaves enhance the grapefruit's sweet and tart notes, creating a refreshing combo.

Yoghurt: A dollop of creamy yogurt with grapefruit makes for a light and satisfying breakfast or snack.

Nuts: Toasted almonds or walnuts add a crunchy contrast to the juicy segments of grapefruit.

Get Them While They’re in Season

Pink-fleshed grapefruits are available February to December with the peak season June to September, so now is the perfect time to enjoy them. Visit Fruitezy and stock up on these sweet, juicy gems while they’re in season. Your taste buds—and your health—will love you for it!